Gaia: Connect. Grow. Inspire. Empower.
green fuzzy feelings & a cholesterol con?
Well, in another week it'll be 4 months without a drink. My weight is pretty constant now at the moment, but I've lost over 10 kilos and I've dropped 2 clothing sizes. I expect when... More »
long white clouds & 3 months on...
It's been 3 months (and a few days) since I've had alcohol and I have now lost over 10 kilos and am continuing to enjoy the benefits of my improved wellbeing. My girlfriend and I... More »
2 months on
Wow! 2 months and 1 day-no alcohol. People are noticing the weight-loss. I'm feeling more balanced, more in tune & much more energised. I cycled 100km (60 miles) the other day, up the coast.... More »
progress
weight 84 kilos belly 99 cm (yay!) There's nothing more rewarding than feeling that sense of satisfaction when hard work pays off. It can be a long, (sometimes) slow process. On the latest Daniel Lanois... More »
"..i am the voice left from drinking...."
this line is from an Australian song called Barbados (by the Models). Well, it's been 5 weeks without a drink. Apart from the odd craving it's going well. Weight has plateaued, that's fine, I reckon... More »






