2 months on
Posted on Jun 15th, 2008
by 
boydie
boydie
Wow! 2 months and 1 day-no alcohol.
People are noticing the weight-loss. I'm feeling more balanced, more in tune & much more energised.
I cycled 100km (60 miles) the other day, up the coast. I feel as if I'm now able to push my body to do things I haven't done for a long time.
With giving up drinking I've also been able to make clearer choices about my health, especially about the types of food I've been consuming, which has also contributed to my weight loss.
Herbal Tea and a more vegetarian based diet have been very beneficial. When someone asks me if I want a drink I just say "no" without a sense of shame or having to justify why I'm not drinking.
I've also started thinking more consciously about goal setting and what I want out of life. I certainly feel like there's a shift and I'm starting to manifest a more positive & focussed life.
Creatively I also find myself stretching in to new areas.
I'm very excited to see what happens in the next month.
Peace, love & mung beans
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changes
August 2008 
I've had unfortunate history with alcohol, and I am appreciative of your choice to avoid it. I'm sure your loved ones are also very thankful for your choice! Don't give up! You give people hope.
Good luck with your goal setting!